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GLOW pilates &body conditioning centre

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GLOW pilates & body conditioning is at the forefront of authentic pilates training in South Australia. GLOW was established in 2002. The pilates training at GLOW pilates provides personal attention to each individual's needs in a calm, nurturing and happy atmosphere. Classes consist of only up to a maximum of 8 clients, with most group sessions having 5 or 6 people. This enables the instructor to deliver precise and focussed attention to each person, maintaining a fresh perspective to how a cient may be feeling each time they come to class. Therefore a more holistic approach is provided so it's not just a physical training session developing only muscle strength and flexibilty.

Many of the clients of GLOW have maintained 2 x a week classes since GLOW opened 8 yrs ago, a true testiment to the ever evolving and fresh results they continue to get! Wheather its floor work class or a mix of floor and equipment training, it's all available at GLOW pilates & body conditioning centre. The studio is a huge open space, fully air conditioned, all facilities are provided within the studio, easy and heaps of parking and only 5 minutes from the CBD. Located in a small shopping arcade in Prospect South Australia , clients may take advantage of the supermarket or relax and grab a coffee and delicious light meal at one of the many cool cafes on the Prospect strip following their class.

Gabrielle, the master trainer and body therapist of GLOW also provides treatment appointments for ailments and injury which allows each client to obtain better results and maximise their potential during pilates sessions. Drawing on over 20 yrs of professional body therapy work she assists clients to optimise thier results by moving out of pain and discomfort and often eliminating nagging "old issues". At Glow pilates, clients discover a total new state of well being! The therapies available range from the gentle yet powerful treatment of Bowen therapy, deeper massage treaments with trigger pointing or healing/balancing Reiki. People are truly taken care of and pampered during their time in the studio. Committed to delivering the highest standards of tuition GLOW pilates instructors maintain ongoing education and specialty courses in Pilates and associated modalities. Visit www.glowpilates.com.au.

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